With spring comes the time when many of us rediscover the bicycle for commuting to work. A trend that is not only environmentally friendly and health-promoting, but also improves fitness and reduces stress. But this increase is also accompanied by an increased risk of commuting accidents. For this reason, this article is dedicated to the recommendations of the Administrative Employers' Liability Insurance Association (VBG) for safe cycling. At Allprotec®, as the protection professionals and experts for safety and health at work, we would like to give important tips for a safe and pleasant bike ride to work.
Bicycles and e-bikes: An overview
The range of two-wheelers has expanded in recent years, from traditional bicycles to different types of e-bikes. It is important to understand the difference between these:
- Bicycles are single-track vehicles that are operated exclusively by muscle power.
- E-Bikes are all two-wheelers with electric motors. These include:
- Pedelecs , which support pedaling up to a maximum of 25 km/h.
- S-Pedelecs , which provide assistance up to 45 km/h and are considered motor vehicles, for which insurance and driving licences are compulsory.
Clothing and helmets: protection and visibility
For cyclists, it is crucial to be visible and protected:
- Wearing a helmet is essential. This must fit correctly and be tightly closed.
- Tip: Helmets with MIPS technology (Multi Directional Impact Protection System, MIPS technology protects the head from rotational forces).
- Light-colored clothing, ideally with reflectors, increases visibility.
- High-visibility vests with reflective stripes are also recommended.
Cycle paths and traffic rules
The knowledge and use of cycle paths as well as the understanding of traffic rules are central:
- Cycle paths and cycle lanes should be used, if available.
- It is important to comply with the right-hand driving requirement and to drive in a straight line without serpentine lines.
- Way of driving: Predictable and cautious
An anticipatory and predictable driving style minimizes risks:
- Clear announcement of driving maneuvers and maintaining eye contact with other road users.
- Keeping a safe distance from the right-hand side of the road and riding at an appropriate speed, especially for e-bikes.
Maintenance and care of the bike
Regular inspection and maintenance of the bike is essential to ensure safety. This includes checking the lights, tires, brakes and reflectors.
Dealing with e-bike batteries
- Careful handling of e-bike batteries is important:
- Prevention of damage and professional inspection in case of damage.
- Use of approved chargers and observance of the operating instructions.
More safety tips
- Checking the light and braking systems before the first ride.
- No use of mobile phones and headphones while driving.
At a time when more and more people are choosing the bicycle to get to work, it is crucial to raise awareness of safety and caution. The tips and guidelines listed here are designed to help minimize the risk of accidents and ensure a safe ride to work.
Conclusion: A personal insight from Sonia Niedhart, Managing Director of Allprotec®
As someone who comes from Holland, a country known for its cycling culture, and as an avid cyclist, the topic of "safety on the bike path to work" is particularly close to my heart. The freedom and flexibility offered by cycling is priceless, and it is encouraging to see this form of mobility gaining popularity worldwide.
However, the increasing number of cyclists on their way to work also brings with it a responsibility, both for the cyclists themselves and for employers like us at Allprotec®. Safety should always come first. This means that each individual not only wears the appropriate equipment and maintains the bike regularly, but also has a deep understanding of and follows the rules of the road.
As the CEO of Allprotec®, I firmly believe that we can all play a role in increasing safety on our roads. By sharing knowledge and promoting awareness, we can help prevent accidents and ensure that the joy of cycling is maintained.
QUOTE: Let's work together to make our roads safer for everyone while enjoying the many benefits of cycling. Safety, health and sustainability are values we hold high at Allprotec®, and I am proud to represent these values both in my role in the company and as a cyclist.